Cereal

Nutrition Facts

100 grams of cereal contains about:

CALORIES

376.0 kcal

FAT

6.35 g

FIBER

9.4 g

CARBOHYDRATES

73.23 g

PROTEIN

12.09 g

SATURATED FAT

1.5 g

Cereal Full Nutrients

1201.0 mcg |

300.3 % of the Daily Value

6.77 mcg |

282.1 % of the Daily Value

33.17 mg |

184.3 % of the Daily Value

714.0 mcg |

178.5 % of the Daily Value

3.55 mg |

154.2 % of the Daily Value

16.73 mg |

152.1 % of the Daily Value

2.39 mg |

140.6 % of the Daily Value

20.97 mg |

131.0 % of the Daily Value

1.33 mg |

110.6 % of the Daily Value

990.0 mcg |

110.0 % of the Daily Value

3299.0 IU |

66.0 % of the Daily Value

0.39 mg |

42.8 % of the Daily Value

481.0 mg |

38.5 % of the Daily Value

136.0 IU |

34.0 % of the Daily Value

9.4 g |

33.6 % of the Daily Value

401.0 mg |

30.8 % of the Daily Value

114.0 mg |

27.1 % of the Daily Value

73.23 g |

26.6 % of the Daily Value

12.09 g |

24.2 % of the Daily Value

21.6 mg |

24.0 % of the Daily Value

1.07 mg |

21.5 % of the Daily Value

641.0 mg |

13.6 % of the Daily Value

6.73 g |

11.2 % of the Daily Value

0.1 mg |

7.7 % of the Daily Value

1.5 g |

7.5 % of the Daily Value

19.0 mcg |

4.8 % of the Daily Value

0.65 mg |

4.3 % of the Daily Value

1.8 mcg |

1.5 % of the Daily Value

24.9 mcg |

1.1 % of the Daily Value


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