Foods high in Vitamin E
raw almonds
100 grams
extra virgin olive oil
100 grams
sunflower seeds
1 oz
almonds
1 oz (22 whole kernels)
hazelnut
1 oz
hazelnuts
1 oz
dried apricot
100 grams
tomato paste
100 grams
anchovy
100 grams
szechuan beef
1 cup
chard
1 cup, chopped
mapo tofu
1 cup
sesame chicken
1 cup
crayfish
100 grams
orange chicken
1 cup
whole wheat bread
100 grams
pine nuts
1 oz (167 kernels)
swordfish
1 piece
canola oil
1 tbsp
crawfish
3 oz
Brought to you by Nexus
Powered by USDA database