Pa
Pantothenic Acid
Foods high in Pantothenic Acid
beef liver
100 grams
142.2
% Daily Value
liver
100 grams
133.4
% Daily Value
chicken liver
100 grams
133.4
% Daily Value
chicken heart
100 grams
53.1
% Daily Value
orange chicken
1 cup
50.4
% Daily Value
pork heart
100 grams
49.4
% Daily Value
trout
100 grams
44.8
% Daily Value
mushroom
100 grams
43.2
% Daily Value
sunflower seeds
1 oz
39.9
% Daily Value
wild salmon
1 fillet
37.9
% Daily Value
wheat
1 cup
35.9
% Daily Value
roquefort
100 grams
34.6
% Daily Value
blue cheese
100 grams
34.6
% Daily Value
steamed chicken and broccoli
1 cup
32.2
% Daily Value
beef heart
100 grams
32.0
% Daily Value
beef kidney
100 grams
31.2
% Daily Value
duck
1 cup, chopped or diced
30.7
% Daily Value
eggs
100 grams
30.7
% Daily Value
s
snappers
1 fillet
29.6
% Daily Value
salmon
100 grams
29.5
% Daily Value
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