beef liver

100 grams

kale

1 cup

carrot

100 grams

carrots

100 grams

sweet potatoes

100 grams

sweet potato

100 grams

liver

100 grams

chicken liver

100 grams

butternut squash

100 grams

chard

1 cup, chopped

spinach

100 grams

romaine lettuce

100 grams

lettuce

100 grams

beet greens

100 grams

turnip greens

100 grams

collard greens

100 grams

collard green

100 grams

goji berry

5 tbsp

bok choy

1 cup

swiss chard

100 grams

melon

1 cup, balls

pumpkin

100 grams

butterhead lettuce

1 head (5" dia)

eel

100 grams

dried apricot

100 grams

cantaloupe

0 melon, medium (about 5" dia)

orange bell pepper

1 pepper

red bell pepper

1 pepper

cereal

100 grams

mustard greens

100 grams

red bell peppers

100 grams

escarole

1 cup

butter

100 grams

kung pao chicken

1 cup

zucchini

1 cup, sliced

squash

1 cup, sliced

apricot

2 apricot

chop suey

1 cup

snap pea

1 cup

snow pea

1 cup

broccoli

100 grams

tomato paste

100 grams

heavy cream

100 grams

goat cheese

100 grams

steamed chicken and broccoli

1 cup

savoy cabbage

1 cup, shredded

green peas

1 cup

passion fruit

0 cup

american cheese

100 grams

cheese

100 grams