Foods high in Vitamin B12
clams
100 grams
clam
100 grams
beef liver
100 grams
octopus
100 grams
oysters
100 grams
oyster
100 grams
beef kidney
100 grams
mussels
3 oz
mackerel
100 grams
liver
100 grams
chicken liver
100 grams
herring
100 grams
beef heart
100 grams
wild salmon
1 fillet
sardine
100 grams
sardines
1 can (3.75 oz)
trout
100 grams
chicken heart
100 grams
cereal
100 grams
snappers
1 fillet
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