Sf

Saturated Fat

Foods high in Saturated Fat

butter

100 grams

256.8
% Daily Value

coconut milk

1 cup

213.7
% Daily Value

heavy cream

100 grams

115.2
% Daily Value

coconut

1 cup

112.2
% Daily Value

goat cheese

100 grams

103.2
% Daily Value

colby

100 grams

101.1
% Daily Value

cream cheese

100 grams

101.1
% Daily Value

roquefort

100 grams

96.3
% Daily Value

fontina

100 grams

96.0
% Daily Value

muenster

100 grams

95.6
% Daily Value

cheese

100 grams

94.3
% Daily Value

cheddar

100 grams

94.3
% Daily Value

blue cheese

100 grams

93.3
% Daily Value

swiss

100 grams

91.1
% Daily Value

gouda

100 grams

88.1
% Daily Value

brie

100 grams

87.0
% Daily Value

manchego

100 grams

85.6
% Daily Value

parmesan

100 grams

76.9
% Daily Value

camembert

100 grams

76.3
% Daily Value

feta cheese

100 grams

74.7
% Daily Value

prime rib

100 grams

69.8
% Daily Value

extra virgin olive oil

100 grams

69.0
% Daily Value

queso blanco

100 grams

68.3
% Daily Value

duck

1 cup, chopped or diced

67.7
% Daily Value

american cheese

100 grams

66.7
% Daily Value

mozzarella

100 grams

65.8
% Daily Value

queso fresco

100 grams

64.7
% Daily Value

beef ribs

100 grams

56.7
% Daily Value

coconut oil

1 tbsp

56.1
% Daily Value

lamb chops

100 grams

53.3
% Daily Value

light cream

100 grams

50.9
% Daily Value

sour cream

100 grams

50.7
% Daily Value

beef short rib

100 grams

50.2
% Daily Value

baileys hot chocolate

1 cocktail

48.5
% Daily Value

hot chocolate with peppermint schnapps

1 cocktail

48.3
% Daily Value

hot buttered rum

1 cocktail

47.1
% Daily Value

white russian

1 cocktail

45.9
% Daily Value

new york strip

100 grams

44.6
% Daily Value

rib eye

100 grams

42.2
% Daily Value

t bone

100 grams

41.8
% Daily Value

ground lamb

100 grams

40.6
% Daily Value

szechuan beef

1 cup

39.9
% Daily Value

pork shoulder

100 grams

39.3
% Daily Value

beef

100 grams

38.9
% Daily Value

lamb

3 oz

37.5
% Daily Value

mutton

3 oz

37.5
% Daily Value

pork rib

100 grams

35.6
% Daily Value

half and half

100 grams

35.2
% Daily Value

ice cream

100 grams

34.0
% Daily Value

filet mignon

100 grams

33.7
% Daily Value

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