Foods high in Carbohydrates
wheat
1 cup
dates
100 grams
cereal
100 grams
dried apricot
100 grams
sesame chicken
1 cup
orange chicken
1 cup
pomogranate
1 pomegranate (4" dia)
pomegranate seeds
1 pomegranate (4" dia)
baileys hot chocolate
1 cocktail
hot chocolate with peppermint schnapps
1 cocktail
chickpeas
1 cup
garbanzo
1 cup
fried rice
1 cup
white beans
1 cup
pinto beans
1 cup
basmati rice
1 cup
black rice
1 cup
coconut
1 cup
whole wheat bread
100 grams
cherimoya
1 fruit without skin and seeds
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