Foods high in Copper, Cu
beef liver
100 grams
oysters
100 grams
oyster
100 grams
squid
100 grams
raw almonds
100 grams
goat meat
1 piece, cooked
blue crab
1 cup, flaked and pieces
crab
100 grams
wheat
1 cup
octopus
100 grams
sesame seeds
1 oz
soybeans
1 cup
clams
100 grams
clam
100 grams
cashews
1 oz
chickpeas
1 cup
garbanzo
1 cup
goat cheese
100 grams
beef kidney
100 grams
beef heart
100 grams
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