VB

Vitamin B6

Foods high in Vitamin B6

s

sapote

1 fruit without refuse

236.3
% Daily Value

cereal

100 grams

140.6
% Daily Value

wild salmon

1 fillet

74.2
% Daily Value

extra lean ground turkey

100 grams

63.5
% Daily Value

szechuan beef

1 cup

61.2
% Daily Value

tuna

100 grams

61.1
% Daily Value

beef liver

100 grams

59.8
% Daily Value

steamed chicken and broccoli

1 cup

51.5
% Daily Value

turkey breast

100 grams

47.5
% Daily Value
s

snappers

1 fillet

46.0
% Daily Value

sesame chicken

1 cup

45.4
% Daily Value

lamb tenderloin

100 grams

45.2
% Daily Value

venison

100 grams

44.5
% Daily Value

liver

100 grams

44.4
% Daily Value

chicken liver

100 grams

44.4
% Daily Value

pork tenderloin

100 grams

43.2
% Daily Value

mahi

1 fillet

43.2
% Daily Value

pork loin

100 grams

40.7
% Daily Value

pork loin chop

100 grams

39.4
% Daily Value

t bone

100 grams

38.9
% Daily Value

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