PP

Phosphorus, P

Foods high in Phosphorus, P

american cheese

100 grams

63.9
% Daily Value

manchego

100 grams

60.8
% Daily Value
gm

goat meat

1 piece, cooked

54.7
% Daily Value

wild salmon

1 fillet

54.1
% Daily Value

wheat

1 cup

51.0
% Daily Value

parmesan

100 grams

50.2
% Daily Value

swiss

100 grams

45.9
% Daily Value

gouda

100 grams

43.7
% Daily Value

beef liver

100 grams

39.8
% Daily Value

hemp seeds

3 tbsp

39.6
% Daily Value

sardine

100 grams

39.2
% Daily Value

raw almonds

100 grams

38.5
% Daily Value

cereal

100 grams

38.5
% Daily Value

muenster

100 grams

37.4
% Daily Value

queso blanco

100 grams

37.4
% Daily Value

colby

100 grams

36.6
% Daily Value

cheese

100 grams

36.4
% Daily Value

cheddar

100 grams

36.4
% Daily Value

sardines

1 can (3.75 oz)

36.1
% Daily Value

scallop

100 grams

34.1
% Daily Value

soybeans

1 cup

33.7
% Daily Value

liver

100 grams

32.4
% Daily Value

chicken liver

100 grams

32.4
% Daily Value
sf

sole fish

1 fillet

31.4
% Daily Value

roquefort

100 grams

31.4
% Daily Value

blue cheese

100 grams

31.0
% Daily Value

queso fresco

100 grams

30.8
% Daily Value

szechuan beef

1 cup

30.2
% Daily Value

goat cheese

100 grams

30.0
% Daily Value

red lentils

1 cup

28.5
% Daily Value

yellow lentils

1 cup

28.5
% Daily Value

mozzarella

100 grams

28.3
% Daily Value

camembert

100 grams

27.8
% Daily Value

fish

1 medium fillet (6 oz)

27.7
% Daily Value

whitefish

100 grams

27.7
% Daily Value

fontina

100 grams

27.7
% Daily Value
s

snappers

1 fillet

27.3
% Daily Value

clams

100 grams

27.0
% Daily Value

clam

100 grams

27.0
% Daily Value

feta cheese

100 grams

27.0
% Daily Value

tuna

100 grams

26.6
% Daily Value

orange chicken

1 cup

26.2
% Daily Value

sunflower seeds

1 oz

26.2
% Daily Value
s

swordfish

1 piece

25.8
% Daily Value

trout

100 grams

25.1
% Daily Value

flounder

100 grams

24.7
% Daily Value

ham

100 grams

24.6
% Daily Value

shrimp

100 grams

24.5
% Daily Value

beef kidney

100 grams

24.3
% Daily Value
h

herring

100 grams

24.2
% Daily Value

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