CC
Calcium, Ca
Foods high in Calcium, Ca
american cheese
100 grams
104.6
% Daily Value
manchego
100 grams
81.8
% Daily Value
swiss
100 grams
68.5
% Daily Value
parmesan
100 grams
65.6
% Daily Value
muenster
100 grams
55.2
% Daily Value
cheese
100 grams
54.6
% Daily Value
cheddar
100 grams
54.6
% Daily Value
gouda
100 grams
53.8
% Daily Value
queso blanco
100 grams
53.1
% Daily Value
colby
100 grams
52.7
% Daily Value
roquefort
100 grams
50.9
% Daily Value
queso fresco
100 grams
43.5
% Daily Value
fontina
100 grams
42.3
% Daily Value
blue cheese
100 grams
40.6
% Daily Value
mozzarella
100 grams
38.8
% Daily Value
feta cheese
100 grams
37.9
% Daily Value
cereal
100 grams
30.8
% Daily Value
camembert
100 grams
29.8
% Daily Value
sardine
100 grams
29.4
% Daily Value
sardines
1 can (3.75 oz)
27.0
% Daily Value
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