PK
Potassium, K
Foods high in Potassium, K
s
sapote
1 fruit without refuse
53.9
% Daily Value
gm
goat meat
1 piece, cooked
29.3
% Daily Value
dried apricot
100 grams
24.7
% Daily Value
wild salmon
1 fillet
22.0
% Daily Value
tomato paste
100 grams
21.6
% Daily Value
white beans
1 cup
21.4
% Daily Value
chard
1 cup, chopped
20.4
% Daily Value
butter beans
1 cup
20.3
% Daily Value
lima beans
1 cup
20.3
% Daily Value
yam
1 cup, cubes
19.4
% Daily Value
beet greens
100 grams
19.3
% Daily Value
s
snappers
1 fillet
18.9
% Daily Value
soybeans
1 cup
18.8
% Daily Value
mahi
1 fillet
18.0
% Daily Value
pinto beans
1 cup
15.9
% Daily Value
jackfruit
1 cup, sliced
15.7
% Daily Value
raw almonds
100 grams
15.6
% Daily Value
red lentils
1 cup
15.5
% Daily Value
yellow lentils
1 cup
15.5
% Daily Value
ground chicken
100 grams
14.4
% Daily Value
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