Beef Liver
Nutrition Facts
100 grams of beef liver contains about:
CALORIES
191.0 kcal
FAT
5.55 g
FIBER
0 g
CARBOHYDRATES
5.13 g
PROTEIN
29.08 g
SATURATED FAT
2.95 g
Beef Liver Full Nutrients
70.58 mcg |
2940.8 % of the Daily Value
14.28 mg |
1587.0 % of the Daily Value
9442.0 mcg |
1049.1 % of the Daily Value
31714.0 IU |
634.3 % of the Daily Value
3.43 mg |
263.5 % of the Daily Value
7.11 mg |
142.2 % of the Daily Value
396.0 mg |
132.0 % of the Daily Value
17.53 mg |
109.5 % of the Daily Value
253.0 mcg |
63.3 % of the Daily Value
253.0 mcg |
63.3 % of the Daily Value
253.0 mcg |
63.3 % of the Daily Value
1.02 mg |
59.8 % of the Daily Value
29.08 g |
58.2 % of the Daily Value
5.3 mg |
48.2 % of the Daily Value
497.0 mg |
39.8 % of the Daily Value
6.54 mg |
36.3 % of the Daily Value
0.19 mg |
16.2 % of the Daily Value
0.36 mg |
15.5 % of the Daily Value
2.95 g |
14.7 % of the Daily Value
49.0 IU |
12.3 % of the Daily Value
5.26 g |
8.8 % of the Daily Value
352.0 mg |
7.5 % of the Daily Value
21.0 mg |
5.0 % of the Daily Value
0.51 mg |
3.4 % of the Daily Value
3.3 mcg |
2.8 % of the Daily Value
1.9 mg |
2.1 % of the Daily Value
5.13 g |
1.9 % of the Daily Value
36.1 mcg |
1.6 % of the Daily Value
6.0 mg |
0.5 % of the Daily Value
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