Black Eyed Peas
Nutrition Facts
1 cup of black eyed peas contains about:
CALORIES
198.36 kcal
FAT
0.7 g
FIBER
11.12 g
CARBOHYDRATES
35.5 g
PROTEIN
13.22 g
SATURATED FAT
0.24 g
Black Eyed Peas Full Nutrients
355.68 mcg |
88.9 % of the Daily Value
355.68 mcg |
88.9 % of the Daily Value
355.68 mcg |
88.9 % of the Daily Value
0.46 mg |
50.9 % of the Daily Value
11.12 g |
39.7 % of the Daily Value
0.81 mg |
35.3 % of the Daily Value
0.35 mg |
28.8 % of the Daily Value
13.22 g |
26.4 % of the Daily Value
4.29 mg |
23.8 % of the Daily Value
90.63 mg |
21.6 % of the Daily Value
266.76 mg |
21.3 % of the Daily Value
2.21 mg |
20.1 % of the Daily Value
0.7 mg |
14.1 % of the Daily Value
35.5 g |
12.9 % of the Daily Value
475.38 mg |
10.1 % of the Daily Value
0.17 mg |
10.1 % of the Daily Value
0.09 mg |
7.2 % of the Daily Value
0.85 mg |
5.3 % of the Daily Value
41.04 mg |
3.2 % of the Daily Value
0.48 mg |
3.2 % of the Daily Value
2.91 mcg |
2.4 % of the Daily Value
0.91 g |
1.5 % of the Daily Value
0.24 g |
1.2 % of the Daily Value
0.68 mg |
0.8 % of the Daily Value
25.65 IU |
0.5 % of the Daily Value
4.28 mcg |
0.2 % of the Daily Value
1.71 mcg |
0.2 % of the Daily Value
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