Queso Fresco

Nutrition Facts

100 grams of queso fresco contains about:

CALORIES

299.0 kcal

FAT

21.68 g

FIBER

0 g

CARBOHYDRATES

2.98 g

PROTEIN

18.09 g

SATURATED FAT

12.94 g

Queso Fresco Full Nutrients

1.68 mcg |

70.0 % of the Daily Value

12.94 g |

64.7 % of the Daily Value

566.0 mg |

43.5 % of the Daily Value

23.82 g |

39.7 % of the Daily Value

18.09 g |

36.2 % of the Daily Value

385.0 mg |

30.8 % of the Daily Value

110.0 IU |

27.5 % of the Daily Value

224.0 mcg |

24.9 % of the Daily Value

2.58 mg |

23.5 % of the Daily Value

69.0 mg |

23.0 % of the Daily Value

806.0 IU |

16.1 % of the Daily Value

0.17 mg |

13.3 % of the Daily Value

0.36 mg |

7.2 % of the Daily Value

24.0 mg |

5.7 % of the Daily Value

0.08 mg |

4.5 % of the Daily Value

0.03 mg |

3.7 % of the Daily Value

0.04 mg |

3.5 % of the Daily Value

129.0 mg |

2.7 % of the Daily Value

0.37 mg |

2.5 % of the Daily Value

7.0 mcg |

1.7 % of the Daily Value

7.0 mcg |

1.7 % of the Daily Value

7.0 mcg |

1.7 % of the Daily Value

2.98 g |

1.1 % of the Daily Value

0.2 mg |

1.1 % of the Daily Value

19.3 mcg |

0.8 % of the Daily Value

1.0 mcg |

0.8 % of the Daily Value

0.01 mg |

0.6 % of the Daily Value

0.03 mg |

0.2 % of the Daily Value


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