Queso Fresco
Nutrition Facts
100 grams of queso fresco contains about:
CALORIES
299.0 kcal
FAT
21.68 g
FIBER
0 g
CARBOHYDRATES
2.98 g
PROTEIN
18.09 g
SATURATED FAT
12.94 g
Queso Fresco Full Nutrients
1.68 mcg |
70.0 % of the Daily Value
12.94 g |
64.7 % of the Daily Value
566.0 mg |
43.5 % of the Daily Value
23.82 g |
39.7 % of the Daily Value
18.09 g |
36.2 % of the Daily Value
385.0 mg |
30.8 % of the Daily Value
110.0 IU |
27.5 % of the Daily Value
224.0 mcg |
24.9 % of the Daily Value
2.58 mg |
23.5 % of the Daily Value
69.0 mg |
23.0 % of the Daily Value
806.0 IU |
16.1 % of the Daily Value
0.17 mg |
13.3 % of the Daily Value
0.36 mg |
7.2 % of the Daily Value
24.0 mg |
5.7 % of the Daily Value
0.08 mg |
4.5 % of the Daily Value
0.03 mg |
3.7 % of the Daily Value
0.04 mg |
3.5 % of the Daily Value
129.0 mg |
2.7 % of the Daily Value
0.37 mg |
2.5 % of the Daily Value
7.0 mcg |
1.7 % of the Daily Value
7.0 mcg |
1.7 % of the Daily Value
7.0 mcg |
1.7 % of the Daily Value
2.98 g |
1.1 % of the Daily Value
0.2 mg |
1.1 % of the Daily Value
19.3 mcg |
0.8 % of the Daily Value
1.0 mcg |
0.8 % of the Daily Value
0.01 mg |
0.6 % of the Daily Value
0.03 mg |
0.2 % of the Daily Value
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