Goat Cheese
Nutrition Facts
100 grams of goat cheese contains about:
CALORIES
364.0 kcal
FAT
28.16 g
FIBER
0 g
CARBOHYDRATES
0.12 g
PROTEIN
21.58 g
SATURATED FAT
20.64 g
Goat Cheese Full Nutrients
20.64 g |
103.2 % of the Daily Value
0.56 mg |
62.7 % of the Daily Value
0.68 mg |
52.0 % of the Daily Value
29.84 g |
49.7 % of the Daily Value
407.0 mcg |
45.2 % of the Daily Value
21.58 g |
43.2 % of the Daily Value
375.0 mg |
30.0 % of the Daily Value
1464.0 IU |
29.3 % of the Daily Value
79.0 mg |
26.3 % of the Daily Value
298.0 mg |
22.9 % of the Daily Value
0.22 mcg |
9.2 % of the Daily Value
1.62 mg |
9.0 % of the Daily Value
1.15 mg |
7.2 % of the Daily Value
29.0 mg |
6.9 % of the Daily Value
0.66 mg |
6.0 % of the Daily Value
0.07 mg |
6.0 % of the Daily Value
22.0 IU |
5.5 % of the Daily Value
0.09 mg |
4.0 % of the Daily Value
0.19 mg |
3.8 % of the Daily Value
0.06 mg |
3.5 % of the Daily Value
158.0 mg |
3.4 % of the Daily Value
2.5 mcg |
2.1 % of the Daily Value
0.26 mg |
1.7 % of the Daily Value
2.0 mcg |
0.5 % of the Daily Value
2.0 mcg |
0.5 % of the Daily Value
2.0 mcg |
0.5 % of the Daily Value
3.8 mcg |
0.2 % of the Daily Value
0.12 g |
0.0 % of the Daily Value
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