Mozzarella
Nutrition Facts
100 grams of mozzarella contains about:
CALORIES
300.0 kcal
FAT
20.49 g
FIBER
0 g
CARBOHYDRATES
2.19 g
PROTEIN
22.17 g
SATURATED FAT
13.15 g
Mozzarella Full Nutrients
2.28 mcg |
95.0 % of the Daily Value
13.15 g |
65.8 % of the Daily Value
22.17 g |
44.3 % of the Daily Value
505.0 mg |
38.8 % of the Daily Value
22.35 g |
37.2 % of the Daily Value
354.0 mg |
28.3 % of the Daily Value
2.92 mg |
26.5 % of the Daily Value
79.0 mg |
26.3 % of the Daily Value
0.28 mg |
21.8 % of the Daily Value
179.0 mcg |
19.9 % of the Daily Value
676.0 IU |
13.5 % of the Daily Value
20.0 mg |
4.8 % of the Daily Value
16.0 IU |
4.0 % of the Daily Value
0.14 mg |
2.8 % of the Daily Value
0.03 mg |
2.5 % of the Daily Value
0.44 mg |
2.4 % of the Daily Value
0.04 mg |
2.2 % of the Daily Value
2.3 mcg |
1.9 % of the Daily Value
7.0 mcg |
1.7 % of the Daily Value
7.0 mcg |
1.7 % of the Daily Value
7.0 mcg |
1.7 % of the Daily Value
76.0 mg |
1.6 % of the Daily Value
0.03 mg |
1.3 % of the Daily Value
0.19 mg |
1.3 % of the Daily Value
0.01 mg |
1.2 % of the Daily Value
2.19 g |
0.8 % of the Daily Value
17.0 mcg |
0.7 % of the Daily Value
0.1 mg |
0.7 % of the Daily Value
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