Cheese

Nutrition Facts

100 grams of cheese contains about:

CALORIES

404.0 kcal

FAT

31.37 g

FIBER

0 g

CARBOHYDRATES

3.09 g

PROTEIN

22.87 g

SATURATED FAT

18.87 g

Cheese Full Nutrients

18.87 g |

94.3 % of the Daily Value

33.31 g |

55.5 % of the Daily Value

710.0 mg |

54.6 % of the Daily Value

1.1 mcg |

45.8 % of the Daily Value

22.87 g |

45.7 % of the Daily Value

330.0 mcg |

36.7 % of the Daily Value

455.0 mg |

36.4 % of the Daily Value

3.64 mg |

33.1 % of the Daily Value

99.0 mg |

33.0 % of the Daily Value

0.43 mg |

32.9 % of the Daily Value

1242.0 IU |

24.8 % of the Daily Value

0.41 mg |

8.2 % of the Daily Value

27.0 mcg |

6.8 % of the Daily Value

27.0 mcg |

6.8 % of the Daily Value

27.0 mcg |

6.8 % of the Daily Value

27.0 mg |

6.4 % of the Daily Value

24.0 IU |

6.0 % of the Daily Value

0.71 mg |

4.7 % of the Daily Value

0.07 mg |

3.9 % of the Daily Value

0.03 mg |

3.3 % of the Daily Value

0.03 mg |

2.4 % of the Daily Value

2.4 mcg |

2.0 % of the Daily Value

76.0 mg |

1.6 % of the Daily Value

0.03 mg |

1.2 % of the Daily Value

28.5 mcg |

1.2 % of the Daily Value

3.09 g |

1.1 % of the Daily Value

0.14 mg |

0.8 % of the Daily Value

0.06 mg |

0.4 % of the Daily Value


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