Melon

Nutrition Facts

1 cup, balls of melon contains about:

CALORIES

60.18 kcal

FAT

0.24 g

FIBER

1.59 g

CARBOHYDRATES

14.44 g

PROTEIN

1.49 g

SATURATED FAT

0.09 g

Melon Full Nutrients

5986.14 IU |

119.7 % of the Daily Value

64.96 mg |

72.2 % of the Daily Value

299.13 mcg |

33.2 % of the Daily Value

472.59 mg |

10.1 % of the Daily Value

37.17 mcg |

9.3 % of the Daily Value

37.17 mcg |

9.3 % of the Daily Value

37.17 mcg |

9.3 % of the Daily Value

0.07 mg |

8.1 % of the Daily Value

1.3 mg |

8.1 % of the Daily Value

0.13 mg |

7.5 % of the Daily Value

0.07 mg |

6.1 % of the Daily Value

1.59 g |

5.7 % of the Daily Value

14.44 g |

5.3 % of the Daily Value

21.24 mg |

5.1 % of the Daily Value

0.19 mg |

3.7 % of the Daily Value

4.43 mcg |

3.7 % of the Daily Value

0.07 mg |

3.2 % of the Daily Value

1.49 g |

3.0 % of the Daily Value

0.32 mg |

2.9 % of the Daily Value

0.03 mg |

2.6 % of the Daily Value

0.37 mg |

2.1 % of the Daily Value

26.55 mg |

2.1 % of the Daily Value

15.93 mg |

1.2 % of the Daily Value

0.34 g |

0.6 % of the Daily Value

0.09 mg |

0.6 % of the Daily Value

0.09 g |

0.5 % of the Daily Value

0.71 mcg |

0.0 % of the Daily Value


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