Yellow Lentils

Nutrition Facts

1 cup of yellow lentils contains about:

CALORIES

225.72 kcal

FAT

0.58 g

FIBER

15.64 g

CARBOHYDRATES

38.69 g

PROTEIN

17.86 g

SATURATED FAT

0.1 g

Yellow Lentils Full Nutrients

358.38 mcg |

89.6 % of the Daily Value

358.38 mcg |

89.6 % of the Daily Value

358.38 mcg |

89.6 % of the Daily Value

15.64 g |

55.9 % of the Daily Value

0.5 mg |

55.2 % of the Daily Value

0.98 mg |

42.5 % of the Daily Value

6.59 mg |

36.6 % of the Daily Value

17.86 g |

35.7 % of the Daily Value

356.4 mg |

28.5 % of the Daily Value

0.33 mg |

27.9 % of the Daily Value

1.26 mg |

25.3 % of the Daily Value

2.51 mg |

22.9 % of the Daily Value

0.35 mg |

20.7 % of the Daily Value

71.28 mg |

17.0 % of the Daily Value

730.62 mg |

15.5 % of the Daily Value

38.69 g |

14.1 % of the Daily Value

2.1 mg |

13.1 % of the Daily Value

0.14 mg |

11.1 % of the Daily Value

2.97 mg |

3.3 % of the Daily Value

37.62 mg |

2.9 % of the Daily Value

3.37 mcg |

2.8 % of the Daily Value

0.22 mg |

1.5 % of the Daily Value

0.75 g |

1.3 % of the Daily Value

0.1 g |

0.5 % of the Daily Value

15.84 IU |

0.3 % of the Daily Value

5.54 mcg |

0.2 % of the Daily Value


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