Turkey
Nutrition Facts
100 grams of turkey contains about:
CALORIES
189.0 kcal
FAT
7.12 g
FIBER
0 g
CARBOHYDRATES
0.06 g
PROTEIN
28.55 g
SATURATED FAT
2.16 g
Turkey Full Nutrients
9.57 mg |
59.8 % of the Daily Value
28.55 g |
57.1 % of the Daily Value
1.02 mcg |
42.5 % of the Daily Value
109.0 mg |
36.3 % of the Daily Value
0.62 mg |
36.2 % of the Daily Value
2.48 mg |
22.5 % of the Daily Value
0.28 mg |
21.6 % of the Daily Value
0.95 mg |
19.0 % of the Daily Value
223.0 mg |
17.8 % of the Daily Value
7.39 g |
12.3 % of the Daily Value
2.16 g |
10.8 % of the Daily Value
0.09 mg |
10.3 % of the Daily Value
30.0 mg |
7.1 % of the Daily Value
1.09 mg |
6.1 % of the Daily Value
239.0 mg |
5.1 % of the Daily Value
15.0 IU |
3.8 % of the Daily Value
0.04 mg |
3.7 % of the Daily Value
9.0 mcg |
2.2 % of the Daily Value
9.0 mcg |
2.2 % of the Daily Value
9.0 mcg |
2.2 % of the Daily Value
29.8 mcg |
1.3 % of the Daily Value
12.0 mcg |
1.3 % of the Daily Value
14.0 mg |
1.1 % of the Daily Value
39.0 IU |
0.8 % of the Daily Value
0.01 mg |
0.6 % of the Daily Value
0.07 mg |
0.5 % of the Daily Value
0.06 g |
0.0 % of the Daily Value
Brought to you by Timeback
Powered by USDA database