Tuna

Nutrition Facts

100 grams of tuna contains about:

CALORIES

130.0 kcal

FAT

0.54 g

FIBER

0 g

CARBOHYDRATES

0 g

PROTEIN

29.15 g

SATURATED FAT

0.21 g

Tuna Full Nutrients

22.07 mg |

137.9 % of the Daily Value

2.35 mcg |

97.9 % of the Daily Value

1.04 mg |

61.1 % of the Daily Value

29.15 g |

58.3 % of the Daily Value

333.0 mg |

26.6 % of the Daily Value

82.0 IU |

20.5 % of the Daily Value

47.0 mg |

15.7 % of the Daily Value

527.0 mg |

11.2 % of the Daily Value

0.13 mg |

11.2 % of the Daily Value

0.14 mg |

10.5 % of the Daily Value

42.0 mg |

10.0 % of the Daily Value

0.33 mg |

6.7 % of the Daily Value

0.92 mg |

5.1 % of the Daily Value

0.04 mg |

4.8 % of the Daily Value

108.2 mcg |

4.7 % of the Daily Value

0.45 mg |

4.1 % of the Daily Value

22.0 mcg |

2.4 % of the Daily Value

0.29 mg |

1.9 % of the Daily Value

65.0 IU |

1.3 % of the Daily Value

0.59 g |

1.0 % of the Daily Value

0.21 g |

1.0 % of the Daily Value

0.01 mg |

0.6 % of the Daily Value

2.0 mcg |

0.5 % of the Daily Value

2.0 mcg |

0.5 % of the Daily Value

2.0 mcg |

0.5 % of the Daily Value

4.0 mg |

0.3 % of the Daily Value

0.1 mcg |

0.1 % of the Daily Value


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