Pinto Beans

Nutrition Facts

1 cup of pinto beans contains about:

CALORIES

244.53 kcal

FAT

0.86 g

FIBER

15.39 g

CARBOHYDRATES

44.84 g

PROTEIN

15.41 g

SATURATED FAT

0.23 g

Pinto Beans Full Nutrients

294.12 mcg |

73.5 % of the Daily Value

294.12 mcg |

73.5 % of the Daily Value

294.12 mcg |

73.5 % of the Daily Value

15.39 g |

55.0 % of the Daily Value

0.37 mg |

41.6 % of the Daily Value

0.77 mg |

33.7 % of the Daily Value

15.41 g |

30.8 % of the Daily Value

0.33 mg |

27.5 % of the Daily Value

0.39 mg |

23.0 % of the Daily Value

85.5 mg |

20.4 % of the Daily Value

251.37 mg |

20.1 % of the Daily Value

3.57 mg |

19.9 % of the Daily Value

44.84 g |

16.3 % of the Daily Value

745.56 mg |

15.9 % of the Daily Value

1.68 mg |

15.2 % of the Daily Value

1.61 mg |

10.7 % of the Daily Value

0.11 mg |

8.2 % of the Daily Value

0.36 mg |

7.2 % of the Daily Value

78.66 mg |

6.1 % of the Daily Value

5.99 mcg |

5.0 % of the Daily Value

0.54 mg |

3.4 % of the Daily Value

1.11 g |

1.9 % of the Daily Value

1.37 mg |

1.5 % of the Daily Value

0.23 g |

1.2 % of the Daily Value

10.6 mcg |

0.5 % of the Daily Value


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