Scallop

Nutrition Facts

100 grams of scallop contains about:

CALORIES

111.0 kcal

FAT

0.53 g

FIBER

0 g

CARBOHYDRATES

5.41 g

PROTEIN

20.54 g

SATURATED FAT

0.22 g

Scallop Full Nutrients

2.15 mcg |

89.6 % of the Daily Value

20.54 g |

41.1 % of the Daily Value

426.0 mg |

34.1 % of the Daily Value

1.55 mg |

14.1 % of the Daily Value

41.0 mg |

13.7 % of the Daily Value

37.0 mg |

8.8 % of the Daily Value

0.37 mg |

7.3 % of the Daily Value

314.0 mg |

6.7 % of the Daily Value

1.08 mg |

6.7 % of the Daily Value

0.11 mg |

6.6 % of the Daily Value

20.0 mcg |

5.0 % of the Daily Value

20.0 mcg |

5.0 % of the Daily Value

20.0 mcg |

5.0 % of the Daily Value

0.03 mg |

3.7 % of the Daily Value

0.58 mg |

3.2 % of the Daily Value

5.41 g |

2.0 % of the Daily Value

0.02 mg |

1.8 % of the Daily Value

0.84 g |

1.4 % of the Daily Value

0.03 mg |

1.3 % of the Daily Value

0.22 g |

1.1 % of the Daily Value

0.01 mg |

1.0 % of the Daily Value

21.7 mcg |

0.9 % of the Daily Value

10.0 mg |

0.8 % of the Daily Value

2.0 IU |

0.5 % of the Daily Value

2.0 mcg |

0.2 % of the Daily Value

5.0 IU |

0.1 % of the Daily Value


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