Scallop
Nutrition Facts
100 grams of scallop contains about:
CALORIES
111.0 kcal
FAT
0.53 g
FIBER
0 g
CARBOHYDRATES
5.41 g
PROTEIN
20.54 g
SATURATED FAT
0.22 g
Scallop Full Nutrients
2.15 mcg |
89.6 % of the Daily Value
20.54 g |
41.1 % of the Daily Value
426.0 mg |
34.1 % of the Daily Value
1.55 mg |
14.1 % of the Daily Value
41.0 mg |
13.7 % of the Daily Value
37.0 mg |
8.8 % of the Daily Value
0.37 mg |
7.3 % of the Daily Value
314.0 mg |
6.7 % of the Daily Value
1.08 mg |
6.7 % of the Daily Value
0.11 mg |
6.6 % of the Daily Value
20.0 mcg |
5.0 % of the Daily Value
20.0 mcg |
5.0 % of the Daily Value
20.0 mcg |
5.0 % of the Daily Value
0.03 mg |
3.7 % of the Daily Value
0.58 mg |
3.2 % of the Daily Value
5.41 g |
2.0 % of the Daily Value
0.02 mg |
1.8 % of the Daily Value
0.84 g |
1.4 % of the Daily Value
0.03 mg |
1.3 % of the Daily Value
0.22 g |
1.1 % of the Daily Value
0.01 mg |
1.0 % of the Daily Value
21.7 mcg |
0.9 % of the Daily Value
10.0 mg |
0.8 % of the Daily Value
2.0 IU |
0.5 % of the Daily Value
2.0 mcg |
0.2 % of the Daily Value
5.0 IU |
0.1 % of the Daily Value
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