Pork Heart
Nutrition Facts
100 grams of pork heart contains about:
CALORIES
148.0 kcal
FAT
3.82 g
FIBER
0 g
CARBOHYDRATES
0.4 g
PROTEIN
23.6 g
SATURATED FAT
1.34 g
Pork Heart Full Nutrients
3.79 mcg |
157.9 % of the Daily Value
1.7 mg |
130.9 % of the Daily Value
221.0 mg |
73.7 % of the Daily Value
0.51 mg |
56.4 % of the Daily Value
2.47 mg |
49.4 % of the Daily Value
23.6 g |
47.2 % of the Daily Value
0.56 mg |
46.3 % of the Daily Value
6.05 mg |
37.8 % of the Daily Value
5.83 mg |
32.4 % of the Daily Value
3.09 mg |
28.1 % of the Daily Value
0.39 mg |
22.9 % of the Daily Value
178.0 mg |
14.2 % of the Daily Value
5.05 g |
8.4 % of the Daily Value
1.34 g |
6.7 % of the Daily Value
24.0 mg |
5.7 % of the Daily Value
206.0 mg |
4.4 % of the Daily Value
0.07 mg |
3.2 % of the Daily Value
2.0 mg |
2.2 % of the Daily Value
4.0 mcg |
1.0 % of the Daily Value
4.0 mcg |
1.0 % of the Daily Value
4.0 mcg |
1.0 % of the Daily Value
18.3 mcg |
0.8 % of the Daily Value
7.0 mcg |
0.8 % of the Daily Value
7.0 mg |
0.5 % of the Daily Value
22.0 IU |
0.4 % of the Daily Value
0.4 g |
0.1 % of the Daily Value
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