Pork Heart

Nutrition Facts

100 grams of pork heart contains about:

CALORIES

148.0 kcal

FAT

3.82 g

FIBER

0 g

CARBOHYDRATES

0.4 g

PROTEIN

23.6 g

SATURATED FAT

1.34 g

Pork Heart Full Nutrients

3.79 mcg |

157.9 % of the Daily Value

1.7 mg |

130.9 % of the Daily Value

221.0 mg |

73.7 % of the Daily Value

0.51 mg |

56.4 % of the Daily Value

2.47 mg |

49.4 % of the Daily Value

23.6 g |

47.2 % of the Daily Value

0.56 mg |

46.3 % of the Daily Value

6.05 mg |

37.8 % of the Daily Value

5.83 mg |

32.4 % of the Daily Value

3.09 mg |

28.1 % of the Daily Value

0.39 mg |

22.9 % of the Daily Value

178.0 mg |

14.2 % of the Daily Value

5.05 g |

8.4 % of the Daily Value

1.34 g |

6.7 % of the Daily Value

24.0 mg |

5.7 % of the Daily Value

206.0 mg |

4.4 % of the Daily Value

0.07 mg |

3.2 % of the Daily Value

2.0 mg |

2.2 % of the Daily Value

4.0 mcg |

1.0 % of the Daily Value

4.0 mcg |

1.0 % of the Daily Value

4.0 mcg |

1.0 % of the Daily Value

18.3 mcg |

0.8 % of the Daily Value

7.0 mcg |

0.8 % of the Daily Value

7.0 mg |

0.5 % of the Daily Value

22.0 IU |

0.4 % of the Daily Value

0.4 g |

0.1 % of the Daily Value


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