Hemp Seeds

Nutrition Facts

3 tbsp of hemp seeds contains about:

CALORIES

165.9 kcal

FAT

14.43 g

FIBER

1.2 g

CARBOHYDRATES

2.6 g

PROTEIN

9.47 g

SATURATED FAT

1.38 g

Hemp Seeds Full Nutrients

2.28 mg |

99.1 % of the Daily Value

0.48 mg |

53.3 % of the Daily Value

210.0 mg |

50.0 % of the Daily Value

495.0 mg |

39.6 % of the Daily Value

0.38 mg |

31.9 % of the Daily Value

2.97 mg |

27.0 % of the Daily Value

14.63 g |

24.4 % of the Daily Value

9.47 g |

18.9 % of the Daily Value

2.76 mg |

17.3 % of the Daily Value

2.39 mg |

13.2 % of the Daily Value

0.18 mg |

10.6 % of the Daily Value

33.0 mcg |

8.3 % of the Daily Value

33.0 mcg |

8.3 % of the Daily Value

33.0 mcg |

8.3 % of the Daily Value

360.0 mg |

7.7 % of the Daily Value

1.38 g |

6.9 % of the Daily Value

0.09 mg |

6.6 % of the Daily Value

1.2 g |

4.3 % of the Daily Value

21.0 mg |

1.6 % of the Daily Value

0.24 mg |

1.6 % of the Daily Value

2.6 g |

0.9 % of the Daily Value

0.15 mg |

0.2 % of the Daily Value

3.3 IU |

0.1 % of the Daily Value

0.3 mcg |

0.0 % of the Daily Value


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