Raw Almonds

Nutrition Facts

100 grams of raw almonds contains about:

CALORIES

579.0 kcal

FAT

47.71 g

FIBER

12.5 g

CARBOHYDRATES

21.55 g

PROTEIN

21.15 g

SATURATED FAT

3.8 g

Raw Almonds Full Nutrients

25.63 mg |

170.9 % of the Daily Value

1.03 mg |

114.8 % of the Daily Value

2.18 mg |

94.9 % of the Daily Value

1.14 mg |

87.8 % of the Daily Value

49.93 g |

83.2 % of the Daily Value

270.0 mg |

64.3 % of the Daily Value

12.5 g |

44.6 % of the Daily Value

21.15 g |

42.3 % of the Daily Value

481.0 mg |

38.5 % of the Daily Value

3.12 mg |

28.3 % of the Daily Value

3.62 mg |

22.6 % of the Daily Value

269.0 mg |

20.7 % of the Daily Value

3.71 mg |

20.6 % of the Daily Value

3.8 g |

19.0 % of the Daily Value

0.21 mg |

17.4 % of the Daily Value

733.0 mg |

15.6 % of the Daily Value

44.0 mcg |

11.0 % of the Daily Value

44.0 mcg |

11.0 % of the Daily Value

44.0 mcg |

11.0 % of the Daily Value

0.48 mg |

9.5 % of the Daily Value

21.55 g |

7.8 % of the Daily Value

0.13 mg |

7.8 % of the Daily Value

4.1 mcg |

0.2 % of the Daily Value

2.0 IU |

0.0 % of the Daily Value


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