Lima Beans

Nutrition Facts

1 cup of lima beans contains about:

CALORIES

216.2 kcal

FAT

0.55 g

FIBER

13.16 g

CARBOHYDRATES

39.25 g

PROTEIN

14.66 g

SATURATED FAT

0.17 g

Lima Beans Full Nutrients

0.44 mg |

49.1 % of the Daily Value

13.16 g |

47.0 % of the Daily Value

0.97 mg |

42.2 % of the Daily Value

156.04 mcg |

39.0 % of the Daily Value

156.04 mcg |

39.0 % of the Daily Value

156.04 mcg |

39.0 % of the Daily Value

14.66 g |

29.3 % of the Daily Value

0.3 mg |

25.2 % of the Daily Value

4.49 mg |

25.0 % of the Daily Value

955.04 mg |

20.3 % of the Daily Value

80.84 mg |

19.2 % of the Daily Value

0.3 mg |

17.8 % of the Daily Value

208.68 mg |

16.7 % of the Daily Value

1.79 mg |

16.2 % of the Daily Value

0.79 mg |

15.9 % of the Daily Value

39.25 g |

14.3 % of the Daily Value

0.1 mg |

8.0 % of the Daily Value

0.79 mg |

4.9 % of the Daily Value

3.76 mcg |

3.1 % of the Daily Value

31.96 mg |

2.5 % of the Daily Value

0.34 mg |

2.3 % of the Daily Value

0.71 g |

1.2 % of the Daily Value

0.17 g |

0.8 % of the Daily Value

8.46 mcg |

0.4 % of the Daily Value


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