Sesame Seeds

Nutrition Facts

1 oz of sesame seeds contains about:

CALORIES

160.18 kcal

FAT

13.01 g

FIBER

3.97 g

CARBOHYDRATES

7.3 g

PROTEIN

4.81 g

SATURATED FAT

1.91 g

Sesame Seeds Full Nutrients

0.7 mg |

77.8 % of the Daily Value

0.71 mg |

30.8 % of the Daily Value

100.93 mg |

24.0 % of the Daily Value

4.18 mg |

23.2 % of the Daily Value

13.61 g |

22.7 % of the Daily Value

280.38 mg |

21.6 % of the Daily Value

0.23 mg |

19.0 % of the Daily Value

2.03 mg |

18.5 % of the Daily Value

180.87 mg |

14.5 % of the Daily Value

3.97 g |

14.2 % of the Daily Value

0.23 mg |

13.4 % of the Daily Value

4.81 g |

9.6 % of the Daily Value

1.91 g |

9.5 % of the Daily Value

1.3 mg |

8.1 % of the Daily Value

27.78 mcg |

6.9 % of the Daily Value

27.78 mcg |

6.9 % of the Daily Value

27.78 mcg |

6.9 % of the Daily Value

0.07 mg |

5.5 % of the Daily Value

134.66 mg |

2.9 % of the Daily Value

7.3 g |

2.7 % of the Daily Value

9.75 mcg |

0.4 % of the Daily Value

0.01 mg |

0.3 % of the Daily Value

2.55 IU |

0.1 % of the Daily Value


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