Prickly Pear

Nutrition Facts

1 fruit without refuse of prickly pear contains about:

CALORIES

42.23 kcal

FAT

0.37 g

FIBER

3.71 g

CARBOHYDRATES

9.86 g

PROTEIN

0.75 g

SATURATED FAT

0.07 g

Prickly Pear Full Nutrients

87.55 mg |

20.8 % of the Daily Value

14.42 mg |

16.0 % of the Daily Value

3.71 g |

13.2 % of the Daily Value

0.08 mg |

9.2 % of the Daily Value

226.6 mg |

4.8 % of the Daily Value

0.06 mg |

4.8 % of the Daily Value

57.68 mg |

4.4 % of the Daily Value

9.86 g |

3.6 % of the Daily Value

0.06 mg |

3.6 % of the Daily Value

0.47 mg |

3.0 % of the Daily Value

24.72 mg |

2.0 % of the Daily Value

0.31 mg |

1.7 % of the Daily Value

0.75 g |

1.5 % of the Daily Value

6.18 mcg |

1.5 % of the Daily Value

6.18 mcg |

1.5 % of the Daily Value

6.18 mcg |

1.5 % of the Daily Value

0.01 mg |

1.2 % of the Daily Value

0.12 mg |

1.1 % of the Daily Value

0.53 g |

0.9 % of the Daily Value

44.29 IU |

0.9 % of the Daily Value

0.07 g |

0.3 % of the Daily Value

2.06 mcg |

0.2 % of the Daily Value

0.62 mcg |

0.0 % of the Daily Value


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