Prickly Pear
Nutrition Facts
1 fruit without refuse of prickly pear contains about:
CALORIES
42.23 kcal
FAT
0.37 g
FIBER
3.71 g
CARBOHYDRATES
9.86 g
PROTEIN
0.75 g
SATURATED FAT
0.07 g
Prickly Pear Full Nutrients
87.55 mg |
20.8 % of the Daily Value
14.42 mg |
16.0 % of the Daily Value
3.71 g |
13.2 % of the Daily Value
0.08 mg |
9.2 % of the Daily Value
226.6 mg |
4.8 % of the Daily Value
0.06 mg |
4.8 % of the Daily Value
57.68 mg |
4.4 % of the Daily Value
9.86 g |
3.6 % of the Daily Value
0.06 mg |
3.6 % of the Daily Value
0.47 mg |
3.0 % of the Daily Value
24.72 mg |
2.0 % of the Daily Value
0.31 mg |
1.7 % of the Daily Value
0.75 g |
1.5 % of the Daily Value
6.18 mcg |
1.5 % of the Daily Value
6.18 mcg |
1.5 % of the Daily Value
6.18 mcg |
1.5 % of the Daily Value
0.01 mg |
1.2 % of the Daily Value
0.12 mg |
1.1 % of the Daily Value
0.53 g |
0.9 % of the Daily Value
44.29 IU |
0.9 % of the Daily Value
0.07 g |
0.3 % of the Daily Value
2.06 mcg |
0.2 % of the Daily Value
0.62 mcg |
0.0 % of the Daily Value
Brought to you by Timeback
Powered by USDA database