Why It Matters
You deserve answers, not confusion.
You eat with the best intentions. But most apps only tell you calories—not what your body really needs to thrive.
Every meal you eat is shaping your future health. Recmend shows you how to make the most of it—so you feel stronger now and live healthier for years to come.
Why It Matters
You eat with the best intentions. But most apps only tell you calories—not what your body really needs to thrive.
How Recmend Helps You
AI‑scanned for nutrients and longevity impact
Supports bone health; rich in anti‑inflammatory nutrients
Fiber and Omega‑3 targets met. Great job keeping anti‑inflammatory nutrients high.
Vitamin D and Magnesium are lagging. Add sardines and spinach tonight.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Omega‑3 | |||||||
| Vit D | |||||||
| Magnesium | |||||||
| Fiber |
Your Omega‑3 trend is up this month. Keep two fish meals weekly and add a Vitamin D micro‑boost on low‑sun days.
Build long‑term strength across Cardio, Cognitive, Bone, and Metabolic health with food choices that move the needle.
The first nutrition app built for your healthspan—not just your waistline.
Track 100+ longevity micronutrients—not just calories. See what you’re getting and what you’re missing in every meal.
Each scan shows progress to daily and weekly targets—and gives simple fixes to close gaps fast.
Personal recommendations from your history and the latest longevity research—support brain, bone, and metabolic health.
From early adopters to everyday eaters, here’s how Recmend is changing the way people think about food and longevity.
“I finally know why I was always tired. Turns out I was low on Magnesium and Iron. Recmend’s quick meal scans made it easy to fix.”
“I’ve tracked macros for years, but this is next-level. The micronutrient insights keep my clients on point for recovery and long-term health.”
“Between work and kids, I never thought about Vitamin D. Now I just scan dinner, and Recmend tells me exactly what to add. Simple and doable.”
“The daily longevity score is addictive. It’s like a health KPI for my body — and the weekly nudges keep me honest.”
“I’m not chasing weight loss anymore. I’m focused on staying strong and healthy. Recmend helps me eat smarter for my future self.”
Your first 5 scans are free — no card required. Get instant, personalized micronutrient insights and daily longevity score.