Butterhead Lettuce

Nutrition Facts

1 head (5" dia) of butterhead lettuce contains about:

CALORIES

21.19 kcal

FAT

0.25 g

FIBER

1.79 g

CARBOHYDRATES

3.63 g

PROTEIN

2.2 g

SATURATED FAT

0.05 g

Butterhead Lettuce Full Nutrients

166.75 mcg |

139.0 % of the Daily Value

5398.56 IU |

108.0 % of the Daily Value

270.58 mcg |

30.1 % of the Daily Value

118.99 mcg |

29.7 % of the Daily Value

118.99 mcg |

29.7 % of the Daily Value

118.99 mcg |

29.7 % of the Daily Value

0.29 mg |

12.7 % of the Daily Value

2.02 mg |

11.2 % of the Daily Value

387.94 mg |

8.3 % of the Daily Value

0.13 mg |

7.9 % of the Daily Value

0.1 mg |

7.8 % of the Daily Value

0.09 mg |

7.7 % of the Daily Value

6.03 mg |

6.7 % of the Daily Value

1.79 g |

6.4 % of the Daily Value

21.19 mg |

5.0 % of the Daily Value

0.24 mg |

4.9 % of the Daily Value

2.2 g |

4.4 % of the Daily Value

57.05 mg |

4.4 % of the Daily Value

53.79 mg |

4.3 % of the Daily Value

0.58 mg |

3.6 % of the Daily Value

0.33 mg |

3.0 % of the Daily Value

0.03 mg |

2.9 % of the Daily Value

0.29 mg |

2.0 % of the Daily Value

3.63 g |

1.3 % of the Daily Value

0.36 g |

0.6 % of the Daily Value

0.05 g |

0.2 % of the Daily Value

0.98 mcg |

0.0 % of the Daily Value


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