Blue Crab

Nutrition Facts

1 cup, flaked and pieces of blue crab contains about:

CALORIES

97.94 kcal

FAT

0.73 g

FIBER

0 g

CARBOHYDRATES

0 g

PROTEIN

21.1 g

SATURATED FAT

0.24 g

Blue Crab Full Nutrients

3.93 mcg |

163.7 % of the Daily Value

0.96 mg |

106.7 % of the Daily Value

21.1 g |

42.2 % of the Daily Value

4.5 mg |

40.9 % of the Daily Value

114.46 mg |

38.2 % of the Daily Value

1.18 mg |

23.5 % of the Daily Value

276.12 mg |

22.1 % of the Daily Value

3.24 mg |

20.3 % of the Daily Value

60.18 mcg |

15.0 % of the Daily Value

60.18 mcg |

15.0 % of the Daily Value

60.18 mcg |

15.0 % of the Daily Value

2.17 mg |

14.5 % of the Daily Value

0.18 mg |

10.8 % of the Daily Value

42.48 mg |

10.1 % of the Daily Value

0.11 mg |

8.4 % of the Daily Value

107.38 mg |

8.3 % of the Daily Value

305.62 mg |

6.5 % of the Daily Value

3.89 mg |

4.3 % of the Daily Value

0.09 mg |

3.8 % of the Daily Value

0.59 mg |

3.3 % of the Daily Value

0.03 mg |

2.3 % of the Daily Value

50.62 mcg |

2.2 % of the Daily Value

0.87 g |

1.5 % of the Daily Value

0.24 g |

1.2 % of the Daily Value

0.35 mcg |

0.3 % of the Daily Value

1.18 mcg |

0.1 % of the Daily Value

2.36 IU |

0.0 % of the Daily Value


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