Guava
Nutrition Facts
0 cup of guava contains about:
CALORIES
68.0 kcal
FAT
0.76 g
FIBER
5.4 g
CARBOHYDRATES
14.32 g
PROTEIN
2.55 g
SATURATED FAT
0.27 g
Guava Full Nutrients
228.3 mg |
253.7 % of the Daily Value
0.23 mg |
25.6 % of the Daily Value
5.4 g |
19.3 % of the Daily Value
624.0 IU |
12.5 % of the Daily Value
49.0 mcg |
12.3 % of the Daily Value
49.0 mcg |
12.3 % of the Daily Value
49.0 mcg |
12.3 % of the Daily Value
0.45 mg |
9.0 % of the Daily Value
417.0 mg |
8.9 % of the Daily Value
1.08 mg |
6.8 % of the Daily Value
0.15 mg |
6.5 % of the Daily Value
0.11 mg |
6.5 % of the Daily Value
0.07 mg |
5.6 % of the Daily Value
14.32 g |
5.2 % of the Daily Value
22.0 mg |
5.2 % of the Daily Value
2.55 g |
5.1 % of the Daily Value
0.73 mg |
4.9 % of the Daily Value
31.0 mcg |
3.4 % of the Daily Value
40.0 mg |
3.2 % of the Daily Value
0.04 mg |
3.1 % of the Daily Value
2.6 mcg |
2.2 % of the Daily Value
0.23 mg |
2.1 % of the Daily Value
0.95 g |
1.6 % of the Daily Value
18.0 mg |
1.4 % of the Daily Value
0.26 mg |
1.4 % of the Daily Value
0.27 g |
1.4 % of the Daily Value
0.6 mcg |
0.0 % of the Daily Value
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