Guava

Nutrition Facts

0 cup of guava contains about:

CALORIES

68.0 kcal

FAT

0.76 g

FIBER

5.4 g

CARBOHYDRATES

14.32 g

PROTEIN

2.55 g

SATURATED FAT

0.27 g

Guava Full Nutrients

228.3 mg |

253.7 % of the Daily Value

0.23 mg |

25.6 % of the Daily Value

5.4 g |

19.3 % of the Daily Value

624.0 IU |

12.5 % of the Daily Value

49.0 mcg |

12.3 % of the Daily Value

49.0 mcg |

12.3 % of the Daily Value

49.0 mcg |

12.3 % of the Daily Value

0.45 mg |

9.0 % of the Daily Value

417.0 mg |

8.9 % of the Daily Value

1.08 mg |

6.8 % of the Daily Value

0.15 mg |

6.5 % of the Daily Value

0.11 mg |

6.5 % of the Daily Value

0.07 mg |

5.6 % of the Daily Value

14.32 g |

5.2 % of the Daily Value

22.0 mg |

5.2 % of the Daily Value

2.55 g |

5.1 % of the Daily Value

0.73 mg |

4.9 % of the Daily Value

31.0 mcg |

3.4 % of the Daily Value

40.0 mg |

3.2 % of the Daily Value

0.04 mg |

3.1 % of the Daily Value

2.6 mcg |

2.2 % of the Daily Value

0.23 mg |

2.1 % of the Daily Value

0.95 g |

1.6 % of the Daily Value

18.0 mg |

1.4 % of the Daily Value

0.26 mg |

1.4 % of the Daily Value

0.27 g |

1.4 % of the Daily Value

0.6 mcg |

0.0 % of the Daily Value


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