Eel

Nutrition Facts

100 grams of eel contains about:

CALORIES

236.0 kcal

FAT

13.46 g

FIBER

0 g

CARBOHYDRATES

0 g

PROTEIN

23.65 g

SATURATED FAT

3.02 g

Eel Full Nutrients

1137.0 mcg |

126.3 % of the Daily Value

2.89 mcg |

120.4 % of the Daily Value

3787.0 IU |

75.7 % of the Daily Value

161.0 mg |

53.7 % of the Daily Value

23.65 g |

47.3 % of the Daily Value

4.49 mg |

28.0 % of the Daily Value

14.95 g |

24.9 % of the Daily Value

277.0 mg |

22.2 % of the Daily Value

2.08 mg |

18.9 % of the Daily Value

0.18 mg |

15.3 % of the Daily Value

3.02 g |

15.1 % of the Daily Value

349.0 mg |

7.4 % of the Daily Value

26.0 mg |

6.2 % of the Daily Value

0.28 mg |

5.6 % of the Daily Value

0.08 mg |

4.5 % of the Daily Value

17.0 mcg |

4.2 % of the Daily Value

17.0 mcg |

4.2 % of the Daily Value

17.0 mcg |

4.2 % of the Daily Value

0.05 mg |

3.9 % of the Daily Value

0.64 mg |

3.6 % of the Daily Value

0.03 mg |

3.2 % of the Daily Value

26.0 mg |

2.0 % of the Daily Value

1.8 mg |

2.0 % of the Daily Value

0.04 mg |

1.7 % of the Daily Value

8.3 mcg |

0.4 % of the Daily Value


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