Haddock

Nutrition Facts

100 grams of haddock contains about:

CALORIES

90.0 kcal

FAT

0.39 g

FIBER

0 g

CARBOHYDRATES

0 g

PROTEIN

19.99 g

SATURATED FAT

0.11 g

Haddock Full Nutrients

2.13 mcg |

88.8 % of the Daily Value

19.99 g |

40.0 % of the Daily Value

4.12 mg |

25.7 % of the Daily Value

278.0 mg |

22.2 % of the Daily Value

66.0 mg |

22.0 % of the Daily Value

0.33 mg |

19.2 % of the Daily Value

0.49 mg |

9.9 % of the Daily Value

351.0 mg |

7.5 % of the Daily Value

26.0 mg |

6.2 % of the Daily Value

23.0 IU |

5.8 % of the Daily Value

0.07 mg |

5.3 % of the Daily Value

0.55 mg |

3.7 % of the Daily Value

0.4 mg |

3.6 % of the Daily Value

13.0 mcg |

3.3 % of the Daily Value

13.0 mcg |

3.3 % of the Daily Value

13.0 mcg |

3.3 % of the Daily Value

0.03 mg |

2.9 % of the Daily Value

21.0 mcg |

2.3 % of the Daily Value

0.02 mg |

1.9 % of the Daily Value

31.7 mcg |

1.4 % of the Daily Value

0.21 mg |

1.2 % of the Daily Value

62.0 IU |

1.2 % of the Daily Value

14.0 mg |

1.1 % of the Daily Value

0.55 g |

0.9 % of the Daily Value

0.01 mg |

0.6 % of the Daily Value

0.11 g |

0.6 % of the Daily Value

0.1 mcg |

0.1 % of the Daily Value


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