Pork Shoulder

Nutrition Facts

100 grams of pork shoulder contains about:

CALORIES

292.0 kcal

FAT

19.38 g

FIBER

0 g

CARBOHYDRATES

0 g

PROTEIN

23.28 g

SATURATED FAT

7.86 g

Pork Shoulder Full Nutrients

0.58 mg |

48.4 % of the Daily Value

23.28 g |

46.6 % of the Daily Value

7.86 g |

39.3 % of the Daily Value

21.39 g |

35.7 % of the Daily Value

3.71 mg |

33.7 % of the Daily Value

0.8 mcg |

33.3 % of the Daily Value

90.0 mg |

30.0 % of the Daily Value

0.33 mg |

25.3 % of the Daily Value

3.99 mg |

24.9 % of the Daily Value

212.0 mg |

17.0 % of the Daily Value

0.29 mg |

16.9 % of the Daily Value

61.0 IU |

15.2 % of the Daily Value

0.11 mg |

12.6 % of the Daily Value

0.6 mg |

12.0 % of the Daily Value

1.32 mg |

7.3 % of the Daily Value

329.0 mg |

7.0 % of the Daily Value

18.0 mg |

4.3 % of the Daily Value

24.0 mg |

1.8 % of the Daily Value

33.4 mcg |

1.5 % of the Daily Value

0.19 mg |

1.3 % of the Daily Value

5.0 mcg |

1.3 % of the Daily Value

5.0 mcg |

1.3 % of the Daily Value

5.0 mcg |

1.3 % of the Daily Value

0.02 mg |

1.0 % of the Daily Value

0.5 mg |

0.6 % of the Daily Value

8.0 IU |

0.2 % of the Daily Value

2.0 mcg |

0.2 % of the Daily Value


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