Pork Shoulder
Nutrition Facts
100 grams of pork shoulder contains about:
CALORIES
292.0 kcal
FAT
19.38 g
FIBER
0 g
CARBOHYDRATES
0 g
PROTEIN
23.28 g
SATURATED FAT
7.86 g
Pork Shoulder Full Nutrients
0.58 mg |
48.4 % of the Daily Value
23.28 g |
46.6 % of the Daily Value
7.86 g |
39.3 % of the Daily Value
21.39 g |
35.7 % of the Daily Value
3.71 mg |
33.7 % of the Daily Value
0.8 mcg |
33.3 % of the Daily Value
90.0 mg |
30.0 % of the Daily Value
0.33 mg |
25.3 % of the Daily Value
3.99 mg |
24.9 % of the Daily Value
212.0 mg |
17.0 % of the Daily Value
0.29 mg |
16.9 % of the Daily Value
61.0 IU |
15.2 % of the Daily Value
0.11 mg |
12.6 % of the Daily Value
0.6 mg |
12.0 % of the Daily Value
1.32 mg |
7.3 % of the Daily Value
329.0 mg |
7.0 % of the Daily Value
18.0 mg |
4.3 % of the Daily Value
24.0 mg |
1.8 % of the Daily Value
33.4 mcg |
1.5 % of the Daily Value
0.19 mg |
1.3 % of the Daily Value
5.0 mcg |
1.3 % of the Daily Value
5.0 mcg |
1.3 % of the Daily Value
5.0 mcg |
1.3 % of the Daily Value
0.02 mg |
1.0 % of the Daily Value
0.5 mg |
0.6 % of the Daily Value
8.0 IU |
0.2 % of the Daily Value
2.0 mcg |
0.2 % of the Daily Value
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