Lean Ground Turkey
Nutrition Facts
100 grams of lean ground turkey contains about:
CALORIES
213.0 kcal
FAT
10.71 g
FIBER
0 g
CARBOHYDRATES
0 g
PROTEIN
27.1 g
SATURATED FAT
2.97 g
Lean Ground Turkey Full Nutrients
1.9 mcg |
79.2 % of the Daily Value
27.1 g |
54.2 % of the Daily Value
8.1 mg |
50.6 % of the Daily Value
104.0 mg |
34.7 % of the Daily Value
3.77 mg |
34.3 % of the Daily Value
0.5 mg |
29.2 % of the Daily Value
1.4 mg |
28.0 % of the Daily Value
259.0 mg |
20.7 % of the Daily Value
0.26 mg |
20.2 % of the Daily Value
11.6 g |
19.3 % of the Daily Value
0.17 mg |
18.4 % of the Daily Value
2.97 g |
14.8 % of the Daily Value
1.56 mg |
8.7 % of the Daily Value
0.09 mg |
7.3 % of the Daily Value
29.0 mg |
6.9 % of the Daily Value
304.0 mg |
6.5 % of the Daily Value
30.0 mcg |
3.3 % of the Daily Value
31.0 mg |
2.4 % of the Daily Value
101.0 IU |
2.0 % of the Daily Value
8.0 IU |
2.0 % of the Daily Value
7.0 mcg |
1.8 % of the Daily Value
7.0 mcg |
1.8 % of the Daily Value
7.0 mcg |
1.8 % of the Daily Value
28.4 mcg |
1.2 % of the Daily Value
0.18 mg |
1.2 % of the Daily Value
0.01 mg |
0.4 % of the Daily Value
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