Flank Steak

Nutrition Facts

100 grams of flank steak contains about:

CALORIES

192.0 kcal

FAT

7.03 g

FIBER

0 g

CARBOHYDRATES

0 g

PROTEIN

27.66 g

SATURATED FAT

3.4 g

Flank Steak Full Nutrients

1.63 mcg |

67.9 % of the Daily Value

27.66 g |

55.3 % of the Daily Value

7.36 mg |

46.0 % of the Daily Value

4.9 mg |

44.5 % of the Daily Value

0.58 mg |

34.1 % of the Daily Value

79.0 mg |

26.3 % of the Daily Value

3.4 g |

17.0 % of the Daily Value

210.0 mg |

16.8 % of the Daily Value

8.23 g |

13.7 % of the Daily Value

0.55 mg |

10.9 % of the Daily Value

0.13 mg |

10.2 % of the Daily Value

1.74 mg |

9.7 % of the Daily Value

0.08 mg |

9.1 % of the Daily Value

339.0 mg |

7.2 % of the Daily Value

0.08 mg |

6.3 % of the Daily Value

23.0 mg |

5.5 % of the Daily Value

0.38 mg |

2.5 % of the Daily Value

9.0 mcg |

2.3 % of the Daily Value

9.0 mcg |

2.3 % of the Daily Value

9.0 mcg |

2.3 % of the Daily Value

20.0 mg |

1.5 % of the Daily Value

29.4 mcg |

1.3 % of the Daily Value

1.4 mcg |

1.2 % of the Daily Value

0.01 mg |

0.4 % of the Daily Value


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