Beef Chuck
Nutrition Facts
100 grams of beef chuck contains about:
CALORIES
191.0 kcal
FAT
7.48 g
FIBER
0 g
CARBOHYDRATES
0 g
PROTEIN
32.41 g
SATURATED FAT
2.8 g
Beef Chuck Full Nutrients
2.73 mcg |
113.8 % of the Daily Value
8.32 mg |
75.6 % of the Daily Value
32.41 g |
64.8 % of the Daily Value
99.0 mg |
33.0 % of the Daily Value
0.51 mg |
30.1 % of the Daily Value
4.12 mg |
25.7 % of the Daily Value
0.25 mg |
19.2 % of the Daily Value
228.0 mg |
18.2 % of the Daily Value
2.96 mg |
16.4 % of the Daily Value
0.71 mg |
14.2 % of the Daily Value
2.8 g |
14.0 % of the Daily Value
0.12 mg |
13.3 % of the Daily Value
6.82 g |
11.4 % of the Daily Value
319.0 mg |
6.8 % of the Daily Value
0.08 mg |
6.3 % of the Daily Value
23.0 mg |
5.5 % of the Daily Value
8.0 mcg |
2.0 % of the Daily Value
8.0 mcg |
2.0 % of the Daily Value
8.0 mcg |
2.0 % of the Daily Value
34.6 mcg |
1.5 % of the Daily Value
5.0 IU |
1.3 % of the Daily Value
1.6 mcg |
1.3 % of the Daily Value
16.0 mg |
1.2 % of the Daily Value
0.02 mg |
0.7 % of the Daily Value
0.11 mg |
0.7 % of the Daily Value
2.0 mcg |
0.2 % of the Daily Value
6.0 IU |
0.1 % of the Daily Value
Brought to you by Timeback
Powered by USDA database