Lean Ground Beef

Nutrition Facts

100 grams of lean ground beef contains about:

CALORIES

230.0 kcal

FAT

10.89 g

FIBER

0 g

CARBOHYDRATES

0 g

PROTEIN

28.45 g

SATURATED FAT

4.71 g

Lean Ground Beef Full Nutrients

2.8 mcg |

116.7 % of the Daily Value

6.84 mg |

62.2 % of the Daily Value

28.45 g |

56.9 % of the Daily Value

6.8 mg |

42.5 % of the Daily Value

89.0 mg |

29.7 % of the Daily Value

0.43 mg |

25.2 % of the Daily Value

4.71 g |

23.6 % of the Daily Value

12.04 g |

20.1 % of the Daily Value

250.0 mg |

20.0 % of the Daily Value

3.08 mg |

17.1 % of the Daily Value

0.81 mg |

16.1 % of the Daily Value

0.19 mg |

14.7 % of the Daily Value

0.1 mg |

11.0 % of the Daily Value

433.0 mg |

9.2 % of the Daily Value

27.0 mg |

6.4 % of the Daily Value

0.04 mg |

3.6 % of the Daily Value

8.0 mcg |

2.0 % of the Daily Value

8.0 mcg |

2.0 % of the Daily Value

8.0 mcg |

2.0 % of the Daily Value

16.0 mg |

1.2 % of the Daily Value

1.2 mcg |

1.0 % of the Daily Value

21.6 mcg |

0.9 % of the Daily Value

0.12 mg |

0.8 % of the Daily Value

0.01 mg |

0.6 % of the Daily Value

2.0 IU |

0.5 % of the Daily Value

3.0 mcg |

0.3 % of the Daily Value

9.0 IU |

0.2 % of the Daily Value


Brought to you by Nexus

Powered by USDA database