Butternut Squash

Nutrition Facts

100 grams of butternut squash contains about:

CALORIES

40.0 kcal

FAT

0.06 g

FIBER

3.2 g

CARBOHYDRATES

10.49 g

PROTEIN

0.9 g

SATURATED FAT

0.02 g

Butternut Squash Full Nutrients

11155.0 IU |

223.1 % of the Daily Value

558.0 mcg |

62.0 % of the Daily Value

15.1 mg |

16.8 % of the Daily Value

3.2 g |

11.4 % of the Daily Value

1.29 mg |

8.6 % of the Daily Value

0.17 mg |

7.5 % of the Daily Value

0.12 mg |

7.3 % of the Daily Value

0.07 mg |

7.2 % of the Daily Value

0.36 mg |

7.2 % of the Daily Value

29.0 mg |

6.9 % of the Daily Value

0.97 mg |

6.1 % of the Daily Value

284.0 mg |

6.0 % of the Daily Value

0.07 mg |

6.0 % of the Daily Value

19.0 mcg |

4.8 % of the Daily Value

19.0 mcg |

4.8 % of the Daily Value

19.0 mcg |

4.8 % of the Daily Value

10.49 g |

3.8 % of the Daily Value

0.6 mg |

3.3 % of the Daily Value

41.0 mg |

3.2 % of the Daily Value

27.0 mg |

2.2 % of the Daily Value

0.9 g |

1.8 % of the Daily Value

0.02 mg |

1.3 % of the Daily Value

0.13 mg |

1.2 % of the Daily Value

1.0 mcg |

0.8 % of the Daily Value

0.09 g |

0.2 % of the Daily Value

0.02 g |

0.1 % of the Daily Value

0.5 mcg |

0.0 % of the Daily Value


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