Sweet Potato
Nutrition Facts
100 grams of sweet potato contains about:
CALORIES
76.0 kcal
FAT
0.09 g
FIBER
2.5 g
CARBOHYDRATES
17.72 g
PROTEIN
1.37 g
SATURATED FAT
0.03 g
Sweet Potato Full Nutrients
15740.0 IU |
314.8 % of the Daily Value
787.0 mcg |
87.4 % of the Daily Value
12.8 mg |
14.2 % of the Daily Value
0.27 mg |
11.6 % of the Daily Value
0.58 mg |
11.6 % of the Daily Value
0.09 mg |
10.4 % of the Daily Value
0.17 mg |
9.7 % of the Daily Value
2.5 g |
8.9 % of the Daily Value
17.72 g |
6.4 % of the Daily Value
0.94 mg |
6.3 % of the Daily Value
230.0 mg |
4.9 % of the Daily Value
0.06 mg |
4.7 % of the Daily Value
18.0 mg |
4.3 % of the Daily Value
0.72 mg |
4.0 % of the Daily Value
0.05 mg |
3.6 % of the Daily Value
0.54 mg |
3.4 % of the Daily Value
1.37 g |
2.7 % of the Daily Value
32.0 mg |
2.6 % of the Daily Value
27.0 mg |
2.1 % of the Daily Value
0.2 mg |
1.8 % of the Daily Value
2.1 mcg |
1.7 % of the Daily Value
6.0 mcg |
1.5 % of the Daily Value
6.0 mcg |
1.5 % of the Daily Value
6.0 mcg |
1.5 % of the Daily Value
0.14 g |
0.2 % of the Daily Value
0.03 g |
0.2 % of the Daily Value
0.2 mcg |
0.0 % of the Daily Value
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