Salmon
Nutrition Facts
100 grams of salmon contains about:
CALORIES
206.0 kcal
FAT
11.13 g
FIBER
0 g
CARBOHYDRATES
0 g
PROTEIN
22.1 g
SATURATED FAT
2.4 g
Salmon Full Nutrients
526.0 IU |
131.5 % of the Daily Value
2.8 mcg |
116.7 % of the Daily Value
8.05 mg |
50.3 % of the Daily Value
22.1 g |
44.2 % of the Daily Value
0.65 mg |
38.1 % of the Daily Value
1.48 mg |
29.5 % of the Daily Value
0.34 mg |
28.3 % of the Daily Value
63.0 mg |
21.0 % of the Daily Value
12.35 g |
20.6 % of the Daily Value
252.0 mg |
20.2 % of the Daily Value
2.4 g |
12.0 % of the Daily Value
0.14 mg |
10.4 % of the Daily Value
34.0 mcg |
8.5 % of the Daily Value
34.0 mcg |
8.5 % of the Daily Value
34.0 mcg |
8.5 % of the Daily Value
384.0 mg |
8.2 % of the Daily Value
69.0 mcg |
7.7 % of the Daily Value
1.14 mg |
7.6 % of the Daily Value
30.0 mg |
7.1 % of the Daily Value
0.05 mg |
5.4 % of the Daily Value
230.0 IU |
4.6 % of the Daily Value
3.7 mg |
4.1 % of the Daily Value
0.43 mg |
3.9 % of the Daily Value
0.34 mg |
1.9 % of the Daily Value
41.4 mcg |
1.8 % of the Daily Value
15.0 mg |
1.2 % of the Daily Value
0.02 mg |
0.7 % of the Daily Value
0.1 mcg |
0.1 % of the Daily Value
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