Beef And Broccoli

Nutrition Facts

1 cup of beef and broccoli contains about:

CALORIES

337.91 kcal

FAT

18.59 g

FIBER

2.52 g

CARBOHYDRATES

18.01 g

PROTEIN

20.87 g

SATURATED FAT

5.41 g

Beef And Broccoli Full Nutrients

91.26 mcg |

76.0 % of the Daily Value

66.57 mg |

74.0 % of the Daily Value

1.13 mcg |

47.1 % of the Daily Value

20.87 g |

41.7 % of the Daily Value

5.54 mg |

34.6 % of the Daily Value

20.63 g |

34.4 % of the Daily Value

3.55 mg |

32.3 % of the Daily Value

0.53 mg |

31.1 % of the Daily Value

5.41 g |

27.1 % of the Daily Value

0.48 mg |

21.1 % of the Daily Value

63.36 mg |

21.1 % of the Daily Value

212.78 mg |

17.0 % of the Daily Value

0.84 mg |

16.8 % of the Daily Value

0.2 mg |

15.0 % of the Daily Value

57.9 mcg |

14.5 % of the Daily Value

57.9 mcg |

14.5 % of the Daily Value

57.9 mcg |

14.5 % of the Daily Value

0.12 mg |

13.1 % of the Daily Value

558.43 mg |

11.9 % of the Daily Value

2.12 mg |

11.8 % of the Daily Value

45.65 mg |

10.9 % of the Daily Value

1.64 mg |

10.9 % of the Daily Value

0.11 mg |

9.3 % of the Daily Value

454.09 IU |

9.1 % of the Daily Value

2.52 g |

9.0 % of the Daily Value

18.01 g |

6.5 % of the Daily Value

62.03 mg |

4.8 % of the Daily Value

22.57 mcg |

2.5 % of the Daily Value

7.84 IU |

2.0 % of the Daily Value

20.84 mcg |

0.9 % of the Daily Value


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