Beef And Broccoli
Nutrition Facts
1 cup of beef and broccoli contains about:
CALORIES
337.91 kcal
FAT
18.59 g
FIBER
2.52 g
CARBOHYDRATES
18.01 g
PROTEIN
20.87 g
SATURATED FAT
5.41 g
Beef And Broccoli Full Nutrients
91.26 mcg |
76.0 % of the Daily Value
66.57 mg |
74.0 % of the Daily Value
1.13 mcg |
47.1 % of the Daily Value
20.87 g |
41.7 % of the Daily Value
5.54 mg |
34.6 % of the Daily Value
20.63 g |
34.4 % of the Daily Value
3.55 mg |
32.3 % of the Daily Value
0.53 mg |
31.1 % of the Daily Value
5.41 g |
27.1 % of the Daily Value
0.48 mg |
21.1 % of the Daily Value
63.36 mg |
21.1 % of the Daily Value
212.78 mg |
17.0 % of the Daily Value
0.84 mg |
16.8 % of the Daily Value
0.2 mg |
15.0 % of the Daily Value
57.9 mcg |
14.5 % of the Daily Value
57.9 mcg |
14.5 % of the Daily Value
57.9 mcg |
14.5 % of the Daily Value
0.12 mg |
13.1 % of the Daily Value
558.43 mg |
11.9 % of the Daily Value
2.12 mg |
11.8 % of the Daily Value
45.65 mg |
10.9 % of the Daily Value
1.64 mg |
10.9 % of the Daily Value
0.11 mg |
9.3 % of the Daily Value
454.09 IU |
9.1 % of the Daily Value
2.52 g |
9.0 % of the Daily Value
18.01 g |
6.5 % of the Daily Value
62.03 mg |
4.8 % of the Daily Value
22.57 mcg |
2.5 % of the Daily Value
7.84 IU |
2.0 % of the Daily Value
20.84 mcg |
0.9 % of the Daily Value
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