Mapo Tofu

Nutrition Facts

1 cup of mapo tofu contains about:

CALORIES

201.55 kcal

FAT

14.2 g

FIBER

3.41 g

CARBOHYDRATES

9.17 g

PROTEIN

11.34 g

SATURATED FAT

1.6 g

Mapo Tofu Full Nutrients

0.87 mg |

37.9 % of the Daily Value

0.33 mg |

37.0 % of the Daily Value

1.35 mg |

27.1 % of the Daily Value

14.92 g |

24.9 % of the Daily Value

11.34 g |

22.7 % of the Daily Value

3.03 mg |

20.2 % of the Daily Value

254.58 mg |

19.6 % of the Daily Value

0.25 mg |

19.4 % of the Daily Value

65.01 mg |

15.5 % of the Daily Value

186.95 mg |

15.0 % of the Daily Value

1.62 mg |

14.7 % of the Daily Value

2.25 mg |

14.1 % of the Daily Value

0.23 mg |

13.5 % of the Daily Value

2.38 mg |

13.2 % of the Daily Value

3.41 g |

12.2 % of the Daily Value

13.39 mcg |

11.2 % of the Daily Value

425.61 IU |

8.5 % of the Daily Value

1.6 g |

8.0 % of the Daily Value

344.09 mg |

7.3 % of the Daily Value

0.09 mg |

7.2 % of the Daily Value

19.12 mcg |

4.8 % of the Daily Value

19.12 mcg |

4.8 % of the Daily Value

19.12 mcg |

4.8 % of the Daily Value

9.17 g |

3.3 % of the Daily Value

2.28 mg |

2.5 % of the Daily Value

20.93 mcg |

2.3 % of the Daily Value

6.9 IU |

1.7 % of the Daily Value

13.12 mcg |

0.6 % of the Daily Value


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