Steamed Chicken And Broccoli

Nutrition Facts

1 cup of steamed chicken and broccoli contains about:

CALORIES

136.09 kcal

FAT

2.71 g

FIBER

3.03 g

CARBOHYDRATES

6.59 g

PROTEIN

22.91 g

SATURATED FAT

0.88 g

Steamed Chicken And Broccoli Full Nutrients

129.45 mcg |

107.9 % of the Daily Value

59.54 mg |

66.2 % of the Daily Value

8.28 mg |

51.8 % of the Daily Value

0.87 mg |

51.5 % of the Daily Value

22.91 g |

45.8 % of the Daily Value

1.61 mg |

32.2 % of the Daily Value

1442.71 IU |

28.9 % of the Daily Value

99.09 mcg |

24.8 % of the Daily Value

99.09 mcg |

24.8 % of the Daily Value

99.09 mcg |

24.8 % of the Daily Value

74.47 mg |

24.8 % of the Daily Value

0.27 mg |

20.9 % of the Daily Value

236.41 mg |

18.9 % of the Daily Value

563.89 mg |

12.0 % of the Daily Value

3.03 g |

10.8 % of the Daily Value

1.56 mg |

10.4 % of the Daily Value

41.05 mg |

9.8 % of the Daily Value

0.11 mg |

9.4 % of the Daily Value

0.99 mg |

9.0 % of the Daily Value

0.08 mg |

8.9 % of the Daily Value

77.67 mcg |

8.6 % of the Daily Value

0.19 mg |

8.1 % of the Daily Value

0.14 mcg |

5.9 % of the Daily Value

0.92 mg |

5.1 % of the Daily Value

2.76 g |

4.6 % of the Daily Value

0.88 g |

4.4 % of the Daily Value

40.91 mg |

3.1 % of the Daily Value

6.59 g |

2.4 % of the Daily Value

31.26 mcg |

1.4 % of the Daily Value

0.7 IU |

0.2 % of the Daily Value


Brought to you by Nexus

Powered by USDA database