Steamed Chicken And Broccoli
Nutrition Facts
1 cup of steamed chicken and broccoli contains about:
CALORIES
136.09 kcal
FAT
2.71 g
FIBER
3.03 g
CARBOHYDRATES
6.59 g
PROTEIN
22.91 g
SATURATED FAT
0.88 g
Steamed Chicken And Broccoli Full Nutrients
129.45 mcg |
107.9 % of the Daily Value
59.54 mg |
66.2 % of the Daily Value
8.28 mg |
51.8 % of the Daily Value
0.87 mg |
51.5 % of the Daily Value
22.91 g |
45.8 % of the Daily Value
1.61 mg |
32.2 % of the Daily Value
1442.71 IU |
28.9 % of the Daily Value
99.09 mcg |
24.8 % of the Daily Value
99.09 mcg |
24.8 % of the Daily Value
99.09 mcg |
24.8 % of the Daily Value
74.47 mg |
24.8 % of the Daily Value
0.27 mg |
20.9 % of the Daily Value
236.41 mg |
18.9 % of the Daily Value
563.89 mg |
12.0 % of the Daily Value
3.03 g |
10.8 % of the Daily Value
1.56 mg |
10.4 % of the Daily Value
41.05 mg |
9.8 % of the Daily Value
0.11 mg |
9.4 % of the Daily Value
0.99 mg |
9.0 % of the Daily Value
0.08 mg |
8.9 % of the Daily Value
77.67 mcg |
8.6 % of the Daily Value
0.19 mg |
8.1 % of the Daily Value
0.14 mcg |
5.9 % of the Daily Value
0.92 mg |
5.1 % of the Daily Value
2.76 g |
4.6 % of the Daily Value
0.88 g |
4.4 % of the Daily Value
40.91 mg |
3.1 % of the Daily Value
6.59 g |
2.4 % of the Daily Value
31.26 mcg |
1.4 % of the Daily Value
0.7 IU |
0.2 % of the Daily Value
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