Mushroom

Nutrition Facts

100 grams of mushroom contains about:

CALORIES

28.0 kcal

FAT

0.25 g

FIBER

2.2 g

CARBOHYDRATES

5.29 g

PROTEIN

2.17 g

SATURATED FAT

0.06 g

Mushroom Full Nutrients

0.5 mg |

56.0 % of the Daily Value

2.16 mg |

43.2 % of the Daily Value

4.46 mg |

27.9 % of the Daily Value

0.3 mg |

23.1 % of the Daily Value

1.74 mg |

9.7 % of the Daily Value

2.2 g |

7.9 % of the Daily Value

0.87 mg |

7.9 % of the Daily Value

356.0 mg |

7.6 % of the Daily Value

87.0 mg |

7.0 % of the Daily Value

0.07 mg |

6.1 % of the Daily Value

0.1 mg |

5.6 % of the Daily Value

0.12 mg |

5.0 % of the Daily Value

18.0 mcg |

4.5 % of the Daily Value

18.0 mcg |

4.5 % of the Daily Value

18.0 mcg |

4.5 % of the Daily Value

4.0 mg |

4.4 % of the Daily Value

2.17 g |

4.3 % of the Daily Value

12.0 mg |

2.9 % of the Daily Value

8.0 IU |

2.0 % of the Daily Value

5.29 g |

1.9 % of the Daily Value

0.47 g |

0.8 % of the Daily Value

6.0 mg |

0.5 % of the Daily Value

11.9 mcg |

0.5 % of the Daily Value

0.06 g |

0.3 % of the Daily Value

0.01 mg |

0.1 % of the Daily Value


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