Broccoli
Nutrition Facts
100 grams of broccoli contains about:
CALORIES
35.0 kcal
FAT
0.29 g
FIBER
3.3 g
CARBOHYDRATES
7.18 g
PROTEIN
2.38 g
SATURATED FAT
0.08 g
Broccoli Full Nutrients
141.1 mcg |
117.6 % of the Daily Value
64.9 mg |
72.1 % of the Daily Value
1548.0 IU |
31.0 % of the Daily Value
108.0 mcg |
27.0 % of the Daily Value
108.0 mcg |
27.0 % of the Daily Value
108.0 mcg |
27.0 % of the Daily Value
0.62 mg |
12.3 % of the Daily Value
3.3 g |
11.8 % of the Daily Value
0.2 mg |
11.8 % of the Daily Value
1.45 mg |
9.7 % of the Daily Value
0.12 mg |
9.5 % of the Daily Value
77.0 mcg |
8.6 % of the Daily Value
0.19 mg |
8.4 % of the Daily Value
0.06 mg |
6.8 % of the Daily Value
293.0 mg |
6.2 % of the Daily Value
67.0 mg |
5.4 % of the Daily Value
0.06 mg |
5.2 % of the Daily Value
21.0 mg |
5.0 % of the Daily Value
2.38 g |
4.8 % of the Daily Value
0.45 mg |
4.1 % of the Daily Value
0.67 mg |
3.7 % of the Daily Value
0.55 mg |
3.5 % of the Daily Value
40.0 mg |
3.1 % of the Daily Value
7.18 g |
2.6 % of the Daily Value
0.41 g |
0.7 % of the Daily Value
0.08 g |
0.4 % of the Daily Value
1.6 mcg |
0.1 % of the Daily Value
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