Broccoli

Nutrition Facts

100 grams of broccoli contains about:

CALORIES

35.0 kcal

FAT

0.29 g

FIBER

3.3 g

CARBOHYDRATES

7.18 g

PROTEIN

2.38 g

SATURATED FAT

0.08 g

Broccoli Full Nutrients

141.1 mcg |

117.6 % of the Daily Value

64.9 mg |

72.1 % of the Daily Value

1548.0 IU |

31.0 % of the Daily Value

108.0 mcg |

27.0 % of the Daily Value

108.0 mcg |

27.0 % of the Daily Value

108.0 mcg |

27.0 % of the Daily Value

0.62 mg |

12.3 % of the Daily Value

3.3 g |

11.8 % of the Daily Value

0.2 mg |

11.8 % of the Daily Value

1.45 mg |

9.7 % of the Daily Value

0.12 mg |

9.5 % of the Daily Value

77.0 mcg |

8.6 % of the Daily Value

0.19 mg |

8.4 % of the Daily Value

0.06 mg |

6.8 % of the Daily Value

293.0 mg |

6.2 % of the Daily Value

67.0 mg |

5.4 % of the Daily Value

0.06 mg |

5.2 % of the Daily Value

21.0 mg |

5.0 % of the Daily Value

2.38 g |

4.8 % of the Daily Value

0.45 mg |

4.1 % of the Daily Value

0.67 mg |

3.7 % of the Daily Value

0.55 mg |

3.5 % of the Daily Value

40.0 mg |

3.1 % of the Daily Value

7.18 g |

2.6 % of the Daily Value

0.41 g |

0.7 % of the Daily Value

0.08 g |

0.4 % of the Daily Value

1.6 mcg |

0.1 % of the Daily Value


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