Beet Greens

Nutrition Facts

100 grams of beet greens contains about:

CALORIES

27.0 kcal

FAT

0.14 g

FIBER

2.9 g

CARBOHYDRATES

5.46 g

PROTEIN

2.57 g

SATURATED FAT

0.03 g

Beet Greens Full Nutrients

484.0 mcg |

403.3 % of the Daily Value

7654.0 IU |

153.1 % of the Daily Value

383.0 mcg |

42.6 % of the Daily Value

0.25 mg |

27.9 % of the Daily Value

24.9 mg |

27.7 % of the Daily Value

0.51 mg |

22.3 % of the Daily Value

0.29 mg |

22.2 % of the Daily Value

909.0 mg |

19.3 % of the Daily Value

68.0 mg |

16.2 % of the Daily Value

1.81 mg |

12.1 % of the Daily Value

1.9 mg |

10.6 % of the Daily Value

2.9 g |

10.4 % of the Daily Value

0.12 mg |

9.8 % of the Daily Value

114.0 mg |

8.8 % of the Daily Value

0.13 mg |

7.8 % of the Daily Value

0.33 mg |

6.6 % of the Daily Value

2.57 g |

5.1 % of the Daily Value

0.5 mg |

4.5 % of the Daily Value

14.0 mcg |

3.5 % of the Daily Value

14.0 mcg |

3.5 % of the Daily Value

14.0 mcg |

3.5 % of the Daily Value

41.0 mg |

3.3 % of the Daily Value

0.5 mg |

3.1 % of the Daily Value

5.46 g |

2.0 % of the Daily Value

0.2 g |

0.3 % of the Daily Value

0.03 g |

0.2 % of the Daily Value

0.9 mcg |

0.0 % of the Daily Value


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